Me&You SPA
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Breathe


   Swedish
Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using almond oil.
Swedish massage therapy can be very gentle and relaxing. If you've never had a massage before, this is a good one to try first.
Back ,neck, shoulders         30min   £35
Back ,neck, shoulders         45min   £55
Full body                       60min   £70
Full body                       90min   £100


   Aromatherapy, Argan, Castor, Coconut, Hemp, Jojoba Oil
​The massage is therapy with the addition of one or more scented plant oils called essential oils to address specific needs.
The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc.


Aromatherapy Oil Reduces stress - Boost mood - Improves sleep - Kills bacteria, funguses and viruses - Reduces anxiety, pain, inflammation, nausea - Relieves headaches.
Argan Oil Protects from sun damage - Moisturizes skin - Treats acne - Heals skin infections - Soothes atopic dermatitis - Has anti-aging effects
Castor Oil Anti-inflammatory - Relieves arthritic joints, nerve inflammations and sore muscles - Heals wounds - Digestion, bloating, period pain - Constipation and bloating relief
helps support the gut
Coconut Oil Protects body from infections - Anti-aging properties - Diminishes stretch marks - Protects skin from drying and cracking
Hemp Oil Moisturizing properties - Reducing inflammation - Reducing the risk of infection - Reducing symptoms of menopause and premenstrual - Excellent source of healthful fats, protein, and antioxidants - Protecting nerve and brain cells - Reducing depression symptoms - Reducing or controlling anxiety
Jojoba Oil Treats acne, eczema and psoriasis - Good moisturizer and spot treatment - Relieves pain and swelling - Diminishes stretch marks - Great anti-ageing
Back, neck, shoulders         30min   £40
Back ,neck, shoulders         45min   £60
Full body                       60min   £75


   Deep Tissue
Deep tissue massage uses slower strokes or friction techniques across the grain of the muscle.
Deep tissue massage is used for chronically tight or painful muscles, repe
titive strain, postural problems, or recovery from injury.

Back, neck, shoulders         30min   £40
Back ,neck, shoulders         45min   £60
Full body                       60min   £80
Full body                       90min   £120


   Lomi Lomi
Lomi Lomi massage strokes help to free the energy, make the body soft, promoting free and abundant flow of life energy in the recipient.
The therapist works gently yet deeply into the muscles with continuous flowing strokes, up and down, under and over the body and enabling the recipient to relax, give in and simply be.
Instead of being covered with towels, you might just have disposable knickers 
or a sheet to preserve your modesty. These steps are taken to avoid interrupting the continuous flow of the massage.
The treatment may be slow and relaxing or faster and more invigorating, depending on how your body responds. You might find that the therapist massages two different parts of your body simultaneously - this is to stop your brain from focusing on any one area and therefore helps to aid relaxation. Sometimes, Lomi Lomi is carried out by two therapists at once to intensify the effect (for double price).

         30min   £40
         60min   £80     


   Hot stones
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body.
The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

Back, neck, shoulders            30min   £40
Full body                          60min   £75
​Showers are included in all types of massages
The second towel £3

We Would Love to Have You Visit Soon!

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07923 180 647

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